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Fitness

Health News Articles: Fitness, Diets, Weight Loss & More

Fitness

The scientists accused of using ‘flawed’ research to tell you to stop drinking

Dr Stockwell rejects Dr Harding’s criticism of his study, telling The Telegraph that...
Fitness

The 10 best low-sugar fruits that protect against chronic disease

All fruits are good for you, there’s no disputing that, but some...
Fitness

The best foods to eat for gut health

“Other good gut health foods, particularly when it comes to promoting a...
Fitness

Can’t resist white sliced bread? Here are the ‘healthiest’ loaves to buy

The humble white sliced loaf has been an essential part of the...
Fitness

Ultra-processed foods (UPFs) are harming our health – here’s what to eat instead

What alternatives are there to ultra-processed foods?Preparing meals and snacks from scratch...
Fitness

The best ‘buttery’ spreads for your health – and the ones to avoid

Are you Team Butter or Team Spread? The relative merits of each...
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