Fitness

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Can’t resist white sliced bread? Here are the ‘healthiest’ loaves to buy

The humble white sliced loaf has been an essential part of the...

French Open: Emma Raducanu will miss Grand Slam to focus on fitness

Britain's Emma Raducanu has withdrawn from the French Open, just 24 hours before qualifying was due to begin.The 21-year-old is not injured, but has...

‘I’m a fitness expert – this exercise is a fountain of youth in workout form’

A fitness expert a content creator has told Express.co.uk her secret to feeling good and even looking younger.Gemma Folkard is a pilates instructor who...

The 11 best sunscreens for healthy skin 2024

As a beauty expert, there are two cardinal rules to live by....

Ultra-processed foods (UPFs) are harming our health – here’s what to eat instead

What alternatives are there to ultra-processed foods?Preparing meals and snacks from scratch...

Crunch Fitness Alexandria: Horror as woman is stabbed at a popular gym in Sydney

Woman suffered injuries to her neck and headShe was allegedly stabbed by...

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