Fitness

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Fitness

Exercise even better than anti-depressants at treating depression, study finds

Some forms of exercise are just as good as therapy and even...
Fitness

Exercise twice as effective as anti-depressants

Exercise is twice as effective at treating depression as antidepressants, a study...
Fitness

Charley Hull: Golfer hopes new fitness regime will lead to first major

As part of the build-up to her return to tournament action, Hull has also taken time out for a coaching round with three competition...
Fitness

Britain ‘not ready for war’ as UK flagship pulls out of historic Nato drill

Get the free Morning Headlines email for news from our reporters across the worldSign up to our free Morning Headlines emailThe departure of the...
Fitness

UK military’s readiness for ‘all-out war’ in doubt, say MPs – as HMS Queen Elizabeth set to miss NATO drills

The UK armed forces are losing personnel faster than they can recruit,...
Fitness

Britain really ISN’T ready for war with Russia: £3billion warship Big Lizzie WON’T take part in massive NATO drill in last-minute announcement… after navy...

Britain has been left red-faced after a multi-billion pound warship was forced to pull out of a huge NATO drill in the twelfth hour...
Fitness

The 17 best protein powders in 2024 to gain muscle and boost fitness, tried and tested

 What are the different types of protein powder?Whey concentrate is the most...
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