Fitness

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The best fitness trackers in 2024 to help you stay active

Battery life up to 7 days, charge time 20-80 minutesWater resistant to...

Doctors plan to use exercise data from smartphones to initiate health interventions

The UK government has announcement it will invest in its NHS health service app so it can be leveraged for health gains as an...

Exercise even better than anti-depressants at treating depression, study finds

Some forms of exercise are just as good as therapy and even...

Exercise twice as effective as anti-depressants

Exercise is twice as effective at treating depression as antidepressants, a study...

Charley Hull: Golfer hopes new fitness regime will lead to first major

As part of the build-up to her return to tournament action, Hull has also taken time out for a coaching round with three competition...

Britain ‘not ready for war’ as UK flagship pulls out of historic Nato drill

Get the free Morning Headlines email for news from our reporters across the worldSign up to our free Morning Headlines emailThe departure of the...

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