Fitness

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HUAWEI Launches The Watch GT 5 Series and Watch D2

In 2024, wearing a smartwatch every day is as ordinary as donning a tie to go work was in the 80s (RIP). Ubiquitous and...

Bristol’s ‘fittest 92-year-old’ shares secret

BBCAbout 18 months ago, Mr Head was knocked over by an e-scooter at a crossing in Broadmead while out on a run.“I felt the...

Trust the experts with 20+ years of experience – 12 best long-sleeved workout tops for cosy, sweat-wicking support

The best long-sleeved workout tops, in my opinion, don't get near enough credit. In fact, I’d even go as far as to say it’s...

Medics tackle simulated cholera exercise in Worcestershire

Getty ImagesNHS medics are to be tested in coping with a fictitious cholera outbreak in Worcestershire ahead of teams being deployed in Gaza and...

‘It came as a great surprise!’ Personal trainer wins fitness award for second year running

A personal trainer proved he is more than fighting fit after winning a top award for the second year straight.Kieran James - who...

Fittest Staffordshire siblings celebrate CrossFit competition wins

Joel McManusTyler described how he had been brought up "surrounded by fitness"."I began doing it to help me out with my other sports but...

Ready to up the ante? Discover the best intermediate Pilates exercises to do at home to stop your progress from plateauing

If you’re craving some more intensity in your classes or you just want to challenge your body in new ways, the best intermediate Pilates...

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